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Shield Your Eyes | Blue Control | Offers

Have you ever thought about how much time we spend staring at screens every day? Hours spent in front of computers at work, quick glances at our phones when it pings for our attention and home on the couch to watch Netflix. Screen time is at an all-time high in this day and age. We spend on average, about 40% of our waking hours looking at screens and this number is increasing as the need to stay connected and work longer hours is an essential part of modern day living. When you consider how much time is spent staring at screens, it is clear that we are squarely in the digital age. Technology defines our lives now, and it's easy to see why. We feel lost without our phones and staying current and on top of all the latest news, trends and activities is essential to avoid FOMO.